Diet after orthopedic surgery
Drink six to eight glasses of water each day. Initially, eat bland foods like crackers and broth. Trinity Health does not condone or support all practices covered in this site. Stay hydrated by drinking plenty of water, and aim to eat a balanced snack or meal every three to four hours for maintained energy. Therefore, optimizing the nutritional status pre-operatively is very important. Eat plenty of fresh fruits and vegetables, whole grains, and protein. Good nutrition gives your body the building blocks it needs to heal and prevent complications before knee replacement surgery. Poor nutrition slows healing and may lead to infections. A balanced diet can help you maintain a healthy body weight weight and your wellness as you recover from bone surgery. Try to eat at least two to three servings per day. Before your discharge from the hospital, you will be required to consume liquids and possibly a light snack -- such as crackers. Excellent sources of iron include: red meats, cream of wheat, enriched cereals and grains, and instant oatmeal. Without adequate amounts of vitamin D and calcium, your body will take calcium from your bones. Ask your doctor if you should be taking an iron supplement. As a result, your activities will probably be restricted. It helps your body absorb calcium, which is necessary for bone growth, healing and development. A balanced diet should include a variety of healthy foods, such as lean meats, fruits, vegetables, whole grains, low-fat dairy products and whole grains. A healthy diet before knee replacement surgery includes fruits, vegetables, lean protein, such as chicken or fish, and whole grains. For a few days after surgery, you may have no appetite. Vitamin D can be found in fish, egg yolks, margarine and fortified milk.
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Vitamin D can facilitate bone healing, according to Civesta Medical Center. Our bodies need the basic ingredients to build up our blood levels preoperatively and to heal tissues after surgery. Egg yolks are a good source of vitamin D. Eating enough protein is essential to help your body heal and fight infection after surgery. Initially, stick with bland foods, such as crackers and broth. To promote healing and maintain overall health, watching what you eat is important. Zehr possesses a Bachelor of Arts in communication from the University of Pittsburgh, a Master of Arts in professional writing from Chatham University and a graduate certificate in health promotion from California University of Pennsylvania. Eating well-balanced meals will help you feel your best and recover quickly. Multiple studies have shown that the incidence of complications including infection and delayed healing is directly related to nutritional status. This is just as important for hip replacement surgery. As a Catholic health care organization, Trinity Health acts in accordance with the Catholic tradition. Maintaining a balanced diet is important as you recover from bone-fracture surgery. She has written on health, fitness, fashion, interior design, home decorating,sports and finance for several websites. Fractures may take weeks, months or even up to a year to heal, according to Civista Medical Center in Maryland. Trinity Health recognizes that people seek medical information on a variety of topics for a variety of reasons. After surgery, you may not feel like eating much, but your body still needs extra energy and protein to start healing. Many people who are remarkably over weight actually are malnourished. Excellent sources of protein include: beef, fish, poultry, eggs, cheese, milk, yogurt, cottage cheese, dried beans, nuts, seeds, peanut butter, and protein drinks. So eat as well as you can both before and after surgery.
